By now you’ve probably heard many people talking about Chakras. They say things like “My Chakras are out of alignment,” or “I need to heal my Heart Chakra.” But what exactly are the Chakras, and how to they affect you?

All the universe is made up of energy, and your body is no exception. The seven Chakras play a vital role in the health and well-being of your body, mind and spirit.

For millennia, people have been aware of the energy inside all living things. They decided to name this energy Chakras. There are seven Chakras that spin, like a wheel (the Sanskrit word Chakra means wheel), from the base of your spine to the top of your head. When you are feeling good, healthy and positive the Chakras are in alignment: they are providing just the right amount of energy to every part of your body, mind and spirit. When you are feeling depressed, sick or negative one or more of your Chakras is blocked or moving too slowly.

By learning about the seven Chakras and what they do, you can become more in tune with your body and live a healthier, more authentic life. This month we will dive into each of the seven Chakras. We’ll discover two new Chakras each week and learn how they affect your body, mind and spirit. We’ll also learn how to keep them free of blockages and what to do when they DO become blocked or spin too slowly.

I am SO EXCITED to share this information with you!!

Namaste friends,