by Michelle Boening | Sep 24, 2024 | spells, Blog
Witches and Goblins and Ghouls, Oh My! Cooler weather. Pumpkins and mums. Leaves changing colors and blustery, rainy nights. Autumn is upon us once again! If you have been receiving Ananda Citta newsletters for some time, you are well aware that I am all about...
by Michelle Boening | Aug 28, 2024 | Blog, Change, Energy, hygge, Meditation, overwhelm, school, Self-Care, Transition
Wake Me Up When September Ends Can you already feel it? There is a buzz in the air. A vibration that accompanies the shift from the lazy, warm, relaxed days of summer into action-packed September. Even though summer is not officially over until September 22, many view...
by Michelle Boening | Jun 18, 2024 | Podcast
Be sure to take time this summer to replenish your energy! Links mentioned in the podcast are below: Setting Daily Intentions Natural Bug Spray How to Take a Summer Bath AC Blog Post: Rejuvenate This...
by Michelle Boening | Jun 18, 2024 | Energy, Blog
Rejuvenate This Summer! Last month we learned all about the beautiful, outward energy of summer. Summer is so full of life, growth, and potential, that it’s easy to get caught up in a plethora of events, activities, and goals. For busy-bodies like me, all of this can...
by Michelle Boening | May 31, 2024 | Blog, summer
Embracing the Outward Energy of Summer Recently, I was able to meet Taylor from Taylor Wellness Consulting for coffee. As we caught up on life, our conversation turned towards energy. We discussed how the earth’s seasons reflect (or should reflect) our energy. For...
