Be a Light in the Darkness Summer is a time of light, warmth, and positivity. The higher temperatures and longer daylight hours lead many of us to move at a slower pace, take days off of work, and reconnect with our spirits. Even though the Summer Solstice is right...
Where I Need to Be We’ve all dealt with challenges in our lives. Some have been on the light side, like spilling your coffee, forgetting your planner at home, or arriving late to a meeting. But have you ever been faced with such a huge challenge that you...
Learning to Love Your Sacral Chakra Have you ever been told that you “wear your heart on your sleeve,” “let your emotions carry you away,” or “feel too much?” Maybe others perceive you as too rigid, obsessive or anti-social. Do you...
Practical Magic: Powerful Rituals for Everyday Life In October, many people appreciate cooling temperatures, leaves changing color, and days getting shorter. Personally, I don’t just love this time of year . . . I LOVE THIS TIME OF YEAR! While Summer is my...
When I think of August, images of beaches, baseball, and back to school activities flood my mind. For me, August is when summer ends, even though the calendar says otherwise. After 22 years of teaching, my mind and body are prepared to bring my relaxing summer to a...
Happy February! For me, this month has always represented love. I’m not just talking about the love between two people who are in a relationship. When I think of love, I think of all the love that you give to yourself, others, and the planet. One of my favorite...