by Michelle Boening | May 22, 2023 | Emotions, grief, Meditation, Self-Care, sickness, WTF
WTF Is Going On in My Life?! (And What Can I Do About It?) We’ve all been there. The time in your life when you feel like everything is falling apart. You’re unhappy at work, your relationship is on the rocks, or you have recently lost a loved one. You got evicted...
by Michelle Boening | May 25, 2022 | grief, be a light, Emotions, Inner Self, Loss, Meditation
Be a Light in the Darkness Summer is a time of light, warmth, and positivity. The higher temperatures and longer daylight hours lead many of us to move at a slower pace, take days off of work, and reconnect with our spirits. Even though the Summer Solstice is right...
by Michelle Boening | Feb 24, 2022 | anxiety, Emotions
Where I Need to Be We’ve all dealt with challenges in our lives. Some have been on the light side, like spilling your coffee, forgetting your planner at home, or arriving late to a meeting. But have you ever been faced with such a huge challenge that you...
by Michelle Boening | Mar 30, 2021 | Chakras, Emotions, Energy, Feelings, Inner Self
Learning to Love Your Sacral Chakra Have you ever been told that you “wear your heart on your sleeve,” “let your emotions carry you away,” or “feel too much?” Maybe others perceive you as too rigid, obsessive or anti-social. Do you...
by Michelle Boening | Sep 28, 2020 | Magic, authentic self, Change, Connections, Emotions, Feelings, Goal Setting, Goals, Inner Self, Self-Care, Universe
Practical Magic: Powerful Rituals for Everyday Life In October, many people appreciate cooling temperatures, leaves changing color, and days getting shorter. Personally, I don’t just love this time of year . . . I LOVE THIS TIME OF YEAR! While Summer is my...
by Michelle Boening | Aug 1, 2020 | Emotions, Energy, Love, Self-Care, Self-Love, Self-Talk, Uncategorized
When I think of August, images of beaches, baseball, and back to school activities flood my mind. For me, August is when summer ends, even though the calendar says otherwise. After 22 years of teaching, my mind and body are prepared to bring my relaxing summer to a...
