by Michelle Boening | Mar 30, 2021 | Chakras, Emotions, Energy, Feelings, Inner Self
Learning to Love Your Sacral Chakra Have you ever been told that you “wear your heart on your sleeve,” “let your emotions carry you away,” or “feel too much?” Maybe others perceive you as too rigid, obsessive or anti-social. Do you...
by Michelle Boening | Jan 28, 2021 | Change, Energy, Purification
Februa – A Time To Purify Body, Home, and Spirit The first month of the year brought us Janus, the Roman god who looked to the past (last year) and the present/future (this year and beyond) at the same time. Janus also represents balance, your Middle Way, and...
by Michelle Boening | Dec 30, 2020 | Change, Energy, Goal Setting, Goals, middle way, reflection, Transition, Universe
Opening Your Spirit to the Energy of Janus HAPPY NEW YEAR! I want to take this opportunity to thank you, from the bottom of my heart, for being a member of the Ananda Citta family. Serving you every day fills my life with purpose and joy. Your love and support...
by Michelle Boening | Aug 1, 2020 | Emotions, Energy, Love, Self-Care, Self-Love, Self-Talk, Uncategorized
When I think of August, images of beaches, baseball, and back to school activities flood my mind. For me, August is when summer ends, even though the calendar says otherwise. After 22 years of teaching, my mind and body are prepared to bring my relaxing summer to a...
by Michelle Boening | Jun 1, 2020 | Energy
Refilling Your Energy Well “I have no energy.” “I’m running on empty.” “I just need to take a break.” There are a plethora of ways that we define feeling low, worn out, tired, and directionless. All of these feelings—while normal and okay!—are signs that your...
