by Michelle Boening | Aug 28, 2024 | Blog, Change, Energy, hygge, Meditation, overwhelm, school, Self-Care, Transition
Wake Me Up When September Ends Can you already feel it? There is a buzz in the air. A vibration that accompanies the shift from the lazy, warm, relaxed days of summer into action-packed September. Even though summer is not officially over until September 22, many view...
by Michelle Boening | Jun 18, 2024 | Energy, Blog
Rejuvenate This Summer! Last month we learned all about the beautiful, outward energy of summer. Summer is so full of life, growth, and potential, that it’s easy to get caught up in a plethora of events, activities, and goals. For busy-bodies like me, all of this can...
by Michelle Boening | Mar 30, 2021 | Chakras, Emotions, Energy, Feelings, Inner Self
Learning to Love Your Sacral Chakra Have you ever been told that you “wear your heart on your sleeve,” “let your emotions carry you away,” or “feel too much?” Maybe others perceive you as too rigid, obsessive or anti-social. Do you...
by Michelle Boening | Jan 28, 2021 | Change, Energy, Purification
Februa – A Time To Purify Body, Home, and Spirit The first month of the year brought us Janus, the Roman god who looked to the past (last year) and the present/future (this year and beyond) at the same time. Janus also represents balance, your Middle Way, and...
by Michelle Boening | Dec 30, 2020 | Change, Energy, Goal Setting, Goals, middle way, reflection, Transition, Universe
Opening Your Spirit to the Energy of Janus HAPPY NEW YEAR! I want to take this opportunity to thank you, from the bottom of my heart, for being a member of the Ananda Citta family. Serving you every day fills my life with purpose and joy. Your love and support...
by Michelle Boening | Aug 1, 2020 | Emotions, Energy, Love, Self-Care, Self-Love, Self-Talk, Uncategorized
When I think of August, images of beaches, baseball, and back to school activities flood my mind. For me, August is when summer ends, even though the calendar says otherwise. After 22 years of teaching, my mind and body are prepared to bring my relaxing summer to a...
