by Michelle Boening | Jun 27, 2022 | Freedom, Self-Care, Self-Love, Self-Talk
Freedom From Negative Self-Talk July is upon us! This beautiful month brings long, sun-filled days, afternoons of baseball, and evenings accentuated with the sounds of cicadas. July is one of my favorite months; mostly because I love summer! But also because July is,...
by Michelle Boening | Jan 26, 2022 | Transition, Change, Freedom, Goals, Self-Care
Living the Same Day Over and Over Many of you may be familiar with the movie “Groundhog’s Day,” in which Bill Murray (who plays Phil) becomes stuck in a loop, forever reliving February 2. At first, Phil relishes this. He makes poor choices that he...
by Michelle Boening | Jun 19, 2020 | Self-Care, Freedom, Self-Talk
July brings a plethora of images to mind: bold and bright sunshine, crowded stadiums filled with baseball fans, getting comfortable under a beach umbrella during a tropical vacation, and checkered tablecloths underneath plates of food for family picnics. Many of us...