Freedom From Negative Self-Talk July is upon us! This beautiful month brings long, sun-filled days, afternoons of baseball, and evenings accentuated with the sounds of cicadas. July is one of my favorite months; mostly because I love summer! But also because July is,...
Living the Same Day Over and Over Many of you may be familiar with the movie “Groundhog’s Day,” in which Bill Murray (who plays Phil) becomes stuck in a loop, forever reliving February 2. At first, Phil relishes this. He makes poor choices that he...
July brings a plethora of images to mind: bold and bright sunshine, crowded stadiums filled with baseball fans, getting comfortable under a beach umbrella during a tropical vacation, and checkered tablecloths underneath plates of food for family picnics. Many of us...
