Working with Grief

Grief looks and feels different for everyone. After we lost Macca and Vera, I was frustrated with the limited advice on the grieving process. So many choose to describe it as something to “get through” and “manage.” I believe your grief is something you work with and...

The Power of Rage Journaling

I am not a writer.  I had a diary when I was young, but, as I got older, I lost interest.  I don’t journal now and have never had a desire to do so.  So…what am I doing talking you you about Rage Journaling?  Exactly!  I am not someone who writes and I...