by Michelle Boening | Nov 30, 2020 | Change, grief, Inner Self, Journaling, Loss, Love, New Years, reflection, Self-Care
Reflecting on 2020 and Welcoming 2021 2020 has been a year unlike any other. When I take the time to look back on everything that has happened this year, I am surprised by how much I have forgotten. With ever present thoughts of Covid, the election, deaths, and racial...
by Michelle Boening | Aug 1, 2020 | Emotions, Energy, Love, Self-Care, Self-Love, Self-Talk, Uncategorized
When I think of August, images of beaches, baseball, and back to school activities flood my mind. For me, August is when summer ends, even though the calendar says otherwise. After 22 years of teaching, my mind and body are prepared to bring my relaxing summer to a...
by Michelle Boening | Feb 3, 2020 | Self-Care, Love, Relationships, Self-Love
February means Valentine’s Day and it seems you either love it or you hate it. For those of us in positive, loving relationships, the month of February stirs feelings of gratitude and affection for our significant other. For those who aren’t experiencing the joy...
by Michelle Boening | Feb 4, 2019 | Love, Emotions, Feelings
Happy February! For me, this month has always represented love. I’m not just talking about the love between two people who are in a relationship. When I think of love, I think of all the love that you give to yourself, others, and the planet. One of my favorite...
