by Michelle Boening | Aug 28, 2024 | Blog, Change, Energy, hygge, Meditation, overwhelm, school, Self-Care, Transition
Wake Me Up When September Ends Can you already feel it? There is a buzz in the air. A vibration that accompanies the shift from the lazy, warm, relaxed days of summer into action-packed September. Even though summer is not officially over until September 22, many view...
by Michelle Boening | Jan 17, 2024 | Emotions, Blog, holidays, Love, Meditation, Relationships, Self-Care, Self-Love
Love, Love, Love! Why Valentine’s Day is for Everyone (Including You!) January can be challenging for those of us in the Northern Hemisphere. It is typically gray and cold, with a feeling that the days will never warm. And, just when you feel like you can’t take it...
by Michelle Boening | Jul 27, 2023 | Blog, grounding, Meditation, mother earth, Pets
Grounding Yourself in Mother Earth Click here to listen to an audio version of this blog. Lughnasadh is upon us. The midway point between the Summer Solstice and the Fall Equinox, Lughnasadh also marks the first harvest, making it a beautiful time to honor nature, the...
by Michelle Boening | May 22, 2023 | Emotions, Blog, grief, Meditation, Self-Care, sickness, WTF
WTF Is Going On in My Life?! (And What Can I Do About It?) We’ve all been there. The time in your life when you feel like everything is falling apart. You’re unhappy at work, your relationship is on the rocks, or you have recently lost a loved one. You got evicted...
by Michelle Boening | May 25, 2022 | grief, be a light, Emotions, Inner Self, Loss, Meditation
Be a Light in the Darkness Summer is a time of light, warmth, and positivity. The higher temperatures and longer daylight hours lead many of us to move at a slower pace, take days off of work, and reconnect with our spirits. Even though the Summer Solstice is right...
by Michelle Boening | Jul 30, 2021 | Chakras, Meditation
Third Eye Blind If I asked you to describe your Third Eye for me, what would you say? You may already know that it is located between your eyebrows, that its color is indigo, or that it has something to do with “seeing” beyond the physical realm. For many...
