by Michelle Boening | Nov 27, 2021 | anxiety, holidays, reacting, Self-Care, Stress
Gliding Through the Holidays (Mostly) Stress-Free It’s the most wonderful time of the year! Leave a little sparkle wherever you go! ‘Tis the season! Welcome to December! A time of holidays, business, family, and STRESS. There is much to celebrate this...
by Michelle Boening | Oct 31, 2019 | reacting
People love routines. We stick to them diligently and feel comfortable when we know what’s coming. So what happens when the proverbial wrench is thrown into your schedule? How do you react to the unexpected? This month I’ll share helpful tips on how to...
