Living the Same Day Over and Over Many of you may be familiar with the movie “Groundhog’s Day,” in which Bill Murray (who plays Phil) becomes stuck in a loop, forever reliving February 2. At first, Phil relishes this. He makes poor choices that he...
A New Look at New Year’s Resolutions The new year is traditionally a time when we look at ways to improve some area of our lives (or ourselves) that we feel is lacking. Some people eagerly look forward to this time of year, setting goals, tracking progress, and...
Gliding Through the Holidays (Mostly) Stress-Free It’s the most wonderful time of the year! Leave a little sparkle wherever you go! ‘Tis the season! Welcome to December! A time of holidays, business, family, and STRESS. There is much to celebrate this...
Reflecting on 2020 and Welcoming 2021 2020 has been a year unlike any other. When I take the time to look back on everything that has happened this year, I am surprised by how much I have forgotten. With ever present thoughts of Covid, the election, deaths, and racial...
Practical Magic: Powerful Rituals for Everyday Life In October, many people appreciate cooling temperatures, leaves changing color, and days getting shorter. Personally, I don’t just love this time of year . . . I LOVE THIS TIME OF YEAR! While Summer is my...
When I think of August, images of beaches, baseball, and back to school activities flood my mind. For me, August is when summer ends, even though the calendar says otherwise. After 22 years of teaching, my mind and body are prepared to bring my relaxing summer to a...
