by Michelle Boening | Aug 28, 2024 | Blog, Change, Energy, hygge, Meditation, overwhelm, school, Self-Care, Transition
Wake Me Up When September Ends Can you already feel it? There is a buzz in the air. A vibration that accompanies the shift from the lazy, warm, relaxed days of summer into action-packed September. Even though summer is not officially over until September 22, many view...
by Michelle Boening | Jan 17, 2024 | Emotions, Blog, holidays, Love, Meditation, Relationships, Self-Care, Self-Love
Love, Love, Love! Why Valentine’s Day is for Everyone (Including You!) January can be challenging for those of us in the Northern Hemisphere. It is typically gray and cold, with a feeling that the days will never warm. And, just when you feel like you can’t take it...
by Michelle Boening | Nov 29, 2023 | anxiety, Blog, holidays, hygge, Inner Self, Self-Care, winter
Welcome, Winter! Honoring the Cycles of the Natural World It’s the Holiday Season! Most people have one of two reactions when they hear this phrase: dread or excitement. (Or maybe a little of both!) For some people, this time of year is full of fun: baking, wrapping...
by Michelle Boening | May 22, 2023 | Emotions, Blog, grief, Meditation, Self-Care, sickness, WTF
WTF Is Going On in My Life?! (And What Can I Do About It?) We’ve all been there. The time in your life when you feel like everything is falling apart. You’re unhappy at work, your relationship is on the rocks, or you have recently lost a loved one. You got evicted...
by Michelle Boening | Jul 28, 2022 | Blog, crystal grids, Goals, Manifestation, Self-Care
Crystal Grids for Growth and Manifestation There are a plethora of ways to welcome change into our lives. Some of us set goals and track our progress. Others may use spiritual tools such as a pendulum, tarot cards, or meditation. Just about any positive personal...
by Michelle Boening | Jun 27, 2022 | Freedom, Blog, Self-Care, Self-Love, Self-Talk
Freedom From Negative Self-Talk July is upon us! This beautiful month brings long, sun-filled days, afternoons of baseball, and evenings accentuated with the sounds of cicadas. July is one of my favorite months; mostly because I love summer! But also because July is,...