by Michelle Boening | May 22, 2023 | Emotions, grief, Meditation, Self-Care, sickness, WTF
WTF Is Going On in My Life?! (And What Can I Do About It?) We’ve all been there. The time in your life when you feel like everything is falling apart. You’re unhappy at work, your relationship is on the rocks, or you have recently lost a loved one. You got evicted...
by Michelle Boening | Oct 4, 2019 | Self-Care, sickness
Ugh. Cold season. High allergy counts. Dust, dander and mold. Not to mention back pain, shoulder tightness, insomnia… My list of phycial ailments seems to go on and on. Sure, I could go to the doctor, get a perscription or undergo physical therapy or surgery. But I...