Tarot for Self-Awareness and Growth Nowadays, it seems like everyone is talking about mental health. Organizations, businesses, and schools are introducing ideas such as mindfulness and meditation to their mission statements and curriculum. Phrases like self-care and...
When I think of August, images of beaches, baseball, and back to school activities flood my mind. For me, August is when summer ends, even though the calendar says otherwise. After 22 years of teaching, my mind and body are prepared to bring my relaxing summer to a...
March is upon us! Because March brings us St. Patrick’s Day, many people associate it with luck and abundance. Everyone WANTS more abundance, but how do you get it? Hard work will only get you so far if you do not have a strong intention paired with your goals....
The holidays: a time when friends and family gather to share stories, gifts, and togetherness. It’s also a time of stress, anxiety, and business. Shopping turns into an Olympic event: dodging carts, maneuvering past others, and spotting the item you need to purchase,...
If you’re anything like me, there have been times in your life when you have felt betrayed and hurt by someone you thought you could trust. You may question yourself: where did I go wrong? How can I be sure this doesn’t happen again? While it is tempting to put up...
I have been a highly successful and skilled educator for almost 20 years. What am I thinking, considering a career change? How can I just walk away from almost two decades of commitment to the field of education? The decision took hours of meditation and listening....
